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Saturday, 11 August 2012

Individual obstacles

Introduction
These obstacles are 10 in number .They are known as individual obstacles because of the fact that each candidate has to tackle each one of the obstacles individually within the stipulated time of 3 min .These ten obstacles are usually in ascending or a progressive order in as much as the higher or farther one goes the more difficult the obstacles become .

Objective
The individual obstacle are designed to test a candidate,
1)Ability
2)Physical toughness
3)Boldness
4)Courage
5)Determination

Types of obtacles (According to the marks )
1)High Jump
2)Jump over the barbed wires.
3)Walking over a zig zag beam.
4)Jump over the wooden platforms .
5)Jumping over two ditches with the help of rope
6)Monkey crawling
7)Tarzan Swing
8)Tiger leap .
9)Walking over paralell ropes.
10)Commando walk.
Note -In AFSB(airforce ) the obstacles might vary.

Keep In Mind
1)Prepare your dress in advance and get properly used to it.
Make a good plan to the obstacles .
3)Run fast between the obstacles .
4)Repeat the obstacles intelligently.
5)While negotiating the obstacles do not show any kind of hesitation.

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